Get On It
BOSU Balance Trainer Workouts for Core Strength and a Super Toned Body
Building off the massive popularity of the ball, this book shows how to bring new fun and excitement to the workout room using a BOSU. While the Ball is great for balancing exercises while sitting, the BOSU adds dozen of great new balancing exercises done while standing and lying down.
Specificaties
| ISBN/EAN | 9781569755891 |
| Auteur | Colleen, Craig |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 144 |
| Lengte | 229.0 mm |
| Breedte | 191.0 mm |