Gaps Diet

The foods we consume on a regular basis may cause our bodies to become predominantly acidic. It is common knowledge that a highly acidic body promotes the development of a variety of health issues. Moreover, guess what? This acidity is primarily caused by the foods we consume! Are you looking for a cookbook that details precisely what breakfast, lunch, and dinner options are available for each stage of the GAPS diet's introductory phases? The GAPS Diet has been proven effective. Once you begin using the tried-and-true recipes contained in this book, you will never again have to worry about digestive or intestinal problems.