Galloway`s 5K/10K Running (4th edition)
Training for Runners and Walkers
In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient method for training for a 5K or 10K. Using Galloway’s proven Run Walk Run® method, the reader will gain control over fatigue while reducing or eliminating aches and pains.
Specificaties
| ISBN/EAN | 9781782552062 |
| Auteur | Jeff Galloway |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 200 |
| Lengte | |
| Breedte |