Food Therapy
Conscious Eating to Navigate Anxiety, Stress and Trauma
Food Therapy explores the vital link between nutrition, stress and trauma recovery. Somatic Educator Luis Mojica shows how what you eat can support the nervous system, adrenals and glucose balance, turning every meal into an opportunity for healing. Neither diet nor cookbook, it’s a practical guide to food as medicine.
Specificaties
| ISBN/EAN | 9781837826131 |
| Auteur | Luis Mojica |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 272 |
| Lengte | |
| Breedte |