Fit. Strong. Lean.
Build Your Best Circuit Training Plan
`Fit. Strong. Lean.’ provides the best, no excuses, exercises that will get anyone at any fitness level into their best shape. Mike Diehl—a soldier in the German military—has spent decades training world-class athletes, actors, and politicians, and he presents his best exercises in this book.
Specificaties
ISBN/EAN | 9781782551713 |
Auteur | Mike Diehl |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 280 |
Lengte | |
Breedte |