Empower Your Life with Sophrology
Quick and Simple Exercises to Reduce Stress, Boost Self-Esteem, and Help You Find Joy
Find calm, confidence and a renewed zest for life with Sophrology, the latest stress-reducing self-care practice that connects mind and body to increase your resilience, happiness and sense of fulfilment.
Specificaties
| ISBN/EAN | 9781782497264 |
| Auteur | Philip Carr-Gomm |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 144 |
| Lengte | |
| Breedte |