Developing Agility and Quickness
In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 agility and quickness tests, and 15 sport-specific training plans to help athletes gain a step on the competition.
Specificaties
| ISBN/EAN | 9781492569510 |
| Auteur | Jay NSCA -National Strength & Conditioning Association |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 288 |
| Lengte | 254.0 mm |
| Breedte | 178.0 mm |