Cross-Training For Dummies
"Cross-Training for Dummies" features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries.
Specificaties
| ISBN/EAN | 9780764552373 |
| Auteur | Tony Ryan |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 384 |
| Lengte | 235.0 mm |
| Breedte | 191.0 mm |