Cooking Your Way to Calm
Get Out of Your Own Head and Get into the Kitchen
This 8-week plan to cook your way to lower anxiety is filled with recipes and practical tools to help manage your stress, strengthen your relationships with others, and bring joy and confidence back into your life.
Specificaties
ISBN/EAN | 9781399822664 |
Auteur | Julie Ohana |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 208 |
Lengte | |
Breedte |