Conquer Negative Thinking for Teens
A Workbook to Break the Thought Habits That Are Holding You Back
You aren't what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offers cognitive restructuring-a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed.
Specificaties
| ISBN/EAN | 9781626258891 |
| Auteur | Mary Karapetian Alvord |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 168 |
| Lengte | 249.0 mm |
| Breedte | 201.0 mm |