Complete Conditioning for Basketball
In today’s game where players must excel in multiple roles, experts share a science-based method backed by 350 seasons of experience. Detailed fitness assessments, dynamic drills and structured workout plans build strength, speed, agility and recovery to elevate on-court performance throughout every season.
Specificaties
| ISBN/EAN | 9781718216600 |
| Auteur | National Basketball Strength & Conditioning Association (NBSCA) |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 344 |
| Lengte | |
| Breedte |