Cognitive Behavioral Therapy
Simple Techniques to Instantly Overcome Depression, Relieve Anxiety, and Rewire Your Brain
Change Your Thinking, Change Your LifeCBT teaches us exactly what we need to do to get over depression, anxiety, and other mental health problems. It's safe, drug free, and scientifically proven to work. Discover how to reinvent yourself, handle everything life throws your way, and find true happiness with this invaluable guide today!
Specificaties
| ISBN/EAN | 9781989588369 |
| Auteur | Olivia Telford |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Gebonden in harde band |
| Pagina's | 166 |
| Lengte | |
| Breedte |