Cognitive Behavioral Therapy
Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
Change Your Thinking, Change Your LifeCBT teaches us exactly what we need to do to get over depression, anxiety, and other mental health problems. It's safe, drug free, and scientifically proven to work. Discover how to reinvent yourself, handle everything life throws your way, and find true happiness with this invaluable guide today!
Specificaties
| ISBN/EAN | 9781989588352 |
| Auteur | Olivia Telford |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 166 |
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| Breedte |