Close Your Eyes, Get Free
Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus
The next wave of mindfulness meditation: an up-and-coming hypnotherapist's tips and strategies for "meditation with a goal"-to reduce stress, kick bad habits, develop greater confidence, and diminish anxiety
Specificaties
| ISBN/EAN | 9780738219714 |
| Auteur | Grace Smith |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 256 |
| Lengte | 210.0 mm |
| Breedte | 146.0 mm |