Chair Yoga for Seniors
Stretches and Poses that You Can Do Sitting Down at Home
Chair yoga, or "yoga while seated," allows anyone to experience all of the benefits of an exercise program without being afraid.
Specificaties
ISBN/EAN | 9781510750630 |
Auteur | Lynn Lehmkuhl |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 164 |
Lengte | |
Breedte |