Chair Yoga
Seated Exercises for Health and Wellbeing
This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities.
Specificaties
| ISBN/EAN | 9781848190788 |
| Auteur | Edeltraud Rohnfeld |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 192 |
| Lengte | 245.0 mm |
| Breedte | 175.0 mm |