Calm the F*ck Down
A Guided Workbook for Anxiety, Overthinking, and Everyday Freak-Outs
Calm the F*ck Down helps you manage and ease anxiety with a variety of prompts, exercises, and trackers.
Specificaties
| ISBN/EAN | 9780785849032 |
| Auteur | Editors of Chartwell Books |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 192 |
| Lengte | |
| Breedte |