Building Muscle Strength for Beginners

A Simple, Step-by-Step Guide to Building Real Strength

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Building muscle strength is a gradual process that depends on consistent practice, sound technique, and a basic understanding of how the body adapts over time.

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Specificaties
ISBN/EAN 9789465580838
Auteur Waries B.V.
Uitgever Andries B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 104
Lengte 215.0 mm
Breedte 135.0 mm
Waries B.V. is a technology-driven publishing house specializing in non-fiction. By taking an efficient approach to the publication process, Waries B.V. makes knowledge on a wide range of topics accessible and affordable. Where in the traditional publishing world a handful of people determine what information reaches the reader, Waries B.V. harnesses the AI revolution to break down those barriers. By combining human expertise with AI, Waries B.V. brings books to life that would never have been given the chance in the old system.

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