Build Your Own Bulletproof Body
Bodyweight Exercises for Strength, Resilience and Injury Prevention
Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those niggling sports or musculo-skeletal injuries – from tennis elbow to low back pain to Achilles tendinitis.
Specificaties
| ISBN/EAN | 9781913088309 |
| Auteur | Ross Clifford |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 168 |
| Lengte | |
| Breedte |