Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled

Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled voorzijde
Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled achterzijde
  • Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled voorkant
  • Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled achterkant

Using CBT exercises to understand what drives your low self-esteem, you will learn how to recognize your strengths and keep your inner critic at bay.

Specificaties
ISBN/EAN 9780335262243
Auteur de Neef, Manja
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 152
Lengte 210.0 mm
Breedte 150.0 mm

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