Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled
Using CBT exercises to understand what drives your low self-esteem, you will learn how to recognize your strengths and keep your inner critic at bay.
Specificaties
| ISBN/EAN | 9780335262243 |
| Auteur | Manja de Neef |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 152 |
| Lengte | 210.0 mm |
| Breedte | 150.0 mm |