Brain Boost
Healthy Habits for a Happier Life
This book is for anyone seeking a happier, healthier life. Learn how lifestyle factors, including exercise, diet, and kindness impact your physical and mental health, and wellbeing. Discover practical tips to enhance brain health and cognition. Embrace simple strategies to boost your brain for a more fulfilling, vibrant life.
Specificaties
| ISBN/EAN | 9781009548434 |
| Auteur | Barbara J. (University of Cambridge) Sahakian |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 182 |
| Lengte | 197.0 mm |
| Breedte | 130.0 mm |