Beat Stress with CBT
Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit
This book helps you discover the power of Cognitive Behavioural Therapy and use it to banish stress from your life, and reclaim both peace of mind and a happy, healthy future.
Specificaties
| ISBN/EAN | 9781444124057 |
| Auteur | Stephen Palmer |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 208 |
| Lengte | |
| Breedte |