Banish Your Self-Esteem Thief
A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People
Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10+.
Specificaties
| ISBN/EAN | 9781849054621 |
| Auteur | Kate Collins-Donnelly |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 240 |
| Lengte | 210.0 mm |
| Breedte | 150.0 mm |