Alpha Meditation
A nonreligious mindfulness exercise that produces synchronous Alpha frequency brainwaves
Many personal diagnoses are helped by bringing the brain into aligned functioning. This kid-friendly meditation exercise book is focused on producing Alpha frequency (8-12 Hz or Berger waves). By reading the meditation exercise aloud to youth, they practice focus and calming, simple enough for kindergartners, and mature enough adults.
Specificaties
| ISBN/EAN | 9781640321984 |
| Auteur | Regi Belton |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 22 |
| Lengte | |
| Breedte |