Abundance Beyond Trauma Workbook
Discovering Your Courage For Change and Commitment to Yourself
Are you looking to come out of the Trauma-Trigger Timeloop and begin living a life of Abundance? Learn to create harmony between your Heart & Mind after the disconnect from trauma. This workbook will guide you through creating an incredible relationship with yourself by breaking out of the Trauma-Trigger Timeloop. 1. Understand When You're Triggered, Activated, & Disconnected. 2. Identify Your Triggers, Activators, & Disconnects. 3. Break the Patterns that are Repeating. 4. Turn Breakdowns into Breakthroughs. 5. Discover Your Courage by Facing Yourself. 6. Navigate Through the Fight, Flight & Freeze Responses. 7. Create Your Safe & Secure Inner Home. 8. Easy to Follow Steps to Heal & Reconnect. 9. Learn to be in a Committed Relationship with Yourself for Healthy Relationships with Others. goodbyetension.com
ISBN/EAN | 9781736664827 |
Auteur | Jeannine L Rashidi |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 104 |
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