A Moment for Me
52 Simple Mindfulness Practices to Slow Down, Relieve Stress, and Nourish the Spirit
In our busy, high-stress lives, A Moment for Me is the little book of everyday mindfulness to help readers find inner calm and lasting peace of mind. Featuring 52 quick and meaningful rituals, readers will learn to de-stress, stay grounded, and nourish the spirit—anytime, anywhere.
Specificaties
| ISBN/EAN | 9781684035182 |
| Auteur | Polan Orzech, Catherine |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Gebonden in harde band |
| Pagina's | 208 |
| Lengte | |
| Breedte |