A Little Bit of Meditation
An Introduction to Focus
In this new entry in the 'Little Bit Of series, spirituality author Amy Leigh Mercree explores the history of meditation and its origins, as well as its practical applications. She outlines how meditation can decrease anxiety and improve the quality of our experience.
Specificaties
ISBN/EAN | 9781454926894 |
Auteur | Amy Leigh Mercree |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Gebonden in harde band |
Pagina's | 128 |
Lengte | 184.0 mm |
Breedte | 133.0 mm |