A Happier You
A Seven-Week Self-Care Program to Reduce Negative Thinking and Spark Positive Emotions
Based on author Scott Glassman's A Happier You® wellness program, A Happier You teaches readers seven core positivity skills to rapidly short-circuit chronic rumination and pessimistic thinking.
Specificaties
| ISBN/EAN | 9781684037858 |
| Auteur | Scott Glassman |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 224 |
| Lengte | |
| Breedte |