101 Mindfulness Practices to Ease Anxiety
Restore Your Mental Wellness with Breathwork, Guided Meditation, Mindful Movement & More
Melt your anxiety by practicing over 100 activities and meditations that pull you out of your worry and back into control with this ultimate guidebook to mindfulness.
Specificaties
| ISBN/EAN | 9798890031785 |
| Auteur | Ashton August |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 224 |
| Lengte | |
| Breedte |