10-Minute Strength Training for Seniors Over 60
A Simple Home Workout Plan Using Resistance Bands, Chair Yoga, and Balance Exercises to Build Strength, Improve Mobility in Just 4 Weeks
Specificaties
| ISBN/EAN | 9798314952214 |
| Auteur | James Harrison |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 184 |
| Lengte | |
| Breedte |